Local Produce and Eggs from Androse Farms
It probably won’t surprise anyone that dietitians are big fans of their local farmers market. If you’ve read my article Five Ways Your Local Farmers Market Can Enhance Your Health, you know I’m a proud advocate.
My nutrition practice is based in Kearney, MO, and this year I’m honored to serve once more on the Kearney Farmers Market committee. Last year, as part of May’s celebration of National Egg Month, I had the pleasure of touring Androse Farms — one of our beloved market vendors known for their fresh produce and eggs. While I expected to enjoy seeing their birds in action, I walked away even more inspired by the hard work and passion behind the operation.
Nestled in the countryside of Holt, MO, Androse Farms has been providing local eggs and produce for nearly 18 years. The name “Androse” is a blend of founders Andy and Rosie Messersmith. What began as 13 acres of open land has grown into a thriving farm full of surprises.
Andy and Rosie work tirelessly year-round to bring a wide variety of crops to market. There’s a field dedicated to cole crops, a large tomato bed, one for garlic and an astonishing 1,500 onions — each one hand-planted. Dozens of raised beds produce carrots, radishes, asparagus, green onions, and more. The farm also boasts bee hives, apple and peach orchards, two ponds, and three greenhouses.
Toward the center of the farm is a large coop and spacious run for their flock of 85 hens — including Rhode Island Reds, Barred Rocks, and Araucanas — along with a few ducks. These birds enjoy a pasture-style life with room to roam, protection from predators, and daily treats like cracked corn, plus lots of attention from Rosie and farm visitors.
As a dietitian, I’m often asked which eggs are “best,” and the answer isn’t always straightforward. Here’s a quick breakdown:
Cage-free: This term, regulated by the FDA, applies to Androse chickens, who are not kept in cages. However, it doesn’t guarantee outdoor access.
Pasture-raised: Not a regulated term, but commonly used to describe chickens with outdoor access, which does apply at Androse.
Omega-3 eggs: These come from hens fed omega-3-rich diets (like flax or fish oils). Nutrient content may vary and may be useful for individuals with low omega-3 intake.
Organic eggs: From hens with outdoor access, organic feed, and no antibiotics or hormones.
All of these specialty eggs often cost more due to higher input and labor costs. Conventional eggs tend to be the most affordable, but they don’t necessarily meet any of these standards. Ultimately, the “best” egg depends on your personal values, nutritional goals, and budget.
Androse Farms is a staple at the Kearney Farmers Market. You’ll find their double booth near the entrance, usually bustling with loyal customers and overflowing with fresh produce, veggie starts, florals, and farm-fresh eggs. If you catch a quiet moment, take the opportunity to chat — Andy and Rosie are lovely, knowledgeable, and clearly passionate about what they do.
One last fun fact: their neighbor is Sunrise Hill Farms, another cherished market vendor. Owner Michelle has even credited Rosie as her inspiration for starting her flower farm.
Support your local farmers. Visit Androse Farms at the market — your plate (and your community) will thank you.
