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Know your numbers. Fuel your goals.
Whether you're working hard in the gym, hitting the trails, or competing on the field, your nutrition plays an important role in how you perform, recover, and reach your goals.
Athletes have unique nutrition needs. Our Registered Dietitians take a personalized, data-driven approach to help you understand your body, optimize your nutrition, and get more out of the work you're already putting in.
YOUR PACKAGE INCLUDES:
1. InBody Body Composition Scan
Go beyond the number on the scale. Get a comprehensive look at your muscle mass and body fat. Your Registered Dietitian will interpret your results and help establish individualized, nutrition-related goals to support your performance.
2. Metabolic Testing | $150 Value
Stop relying on generalized calorie estimates. Metabolic testing measures your resting metabolic rate (RMR) to provide a more accurate starting point for understanding your individual energy needs and building your nutrition plan.
3. Personalized Nutrition Plan | $100 Value
We'll combine your body composition results, metabolic testing, training routine, and individual goals to create a customized 7-day nutrition plan. Includes meals, snacks, recipes, and a grocery shopping list tailored to you and your training.
BUILT AROUND YOUR GOALS
Whether you're working toward fat loss, muscle gain, improved athletic performance, or better recovery, get a nutrition strategy that fits your body and the work you're already putting in.
REGULAR PRICE: $200
CROSSFIT GRATITUDE MEMBER PRICE: $140
Stop guessing. Start fueling your goals.
Know your numbers. Fuel your goals.
Whether you're working hard in the gym, hitting the trails, or competing on the field, your nutrition plays an important role in how you perform, recover, and reach your goals.
Athletes have unique nutrition needs. Our Registered Dietitians take a personalized, data-driven approach to help you understand your body, optimize your nutrition, and get more out of the work you're already putting in.
YOUR PACKAGE INCLUDES:
1. InBody Body Composition Scan
Go beyond the number on the scale. Get a comprehensive look at your muscle mass and body fat. Your Registered Dietitian will interpret your results and help establish individualized, nutrition-related goals to support your performance.
2. Metabolic Testing | $150 Value
Stop relying on generalized calorie estimates. Metabolic testing measures your resting metabolic rate (RMR) to provide a more accurate starting point for understanding your individual energy needs and building your nutrition plan.
3. Personalized Nutrition Plan | $100 Value
We'll combine your body composition results, metabolic testing, training routine, and individual goals to create a customized 7-day nutrition plan. Includes meals, snacks, recipes, and a grocery shopping list tailored to you and your training.
BUILT AROUND YOUR GOALS
Whether you're working toward fat loss, muscle gain, improved athletic performance, or better recovery, get a nutrition strategy that fits your body and the work you're already putting in.
REGULAR PRICE: $200
CROSSFIT GRATITUDE MEMBER PRICE: $140
Stop guessing. Start fueling your goals.