Where Every Body Can Grow
Evergreen Yoga
Nutrition and yoga go together like peanut butter and jelly.
Evergreen is proud to offer regular in-person yoga classes right at our nutrition clinic. We provide a variety of styles to be as inclusive as possible and help you find the practice that fits your needs.
Check out our class descriptions, current schedule, and online registration below.
Please note that pre-registration is kindly requested to ensure the best possible experience for all students.
Questions? Contact us at info@evergreenhealthmo.com
CLASS REGISTRATION
CLASS DESCRIPTIONS
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A calming class to release the day’s tension. Ideal for beginners or those with join pain.
Beginner (70 min)
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Break down poses and build confidence. Great for first-timers.
Beginner (70 min)
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A more dynamic class that mixes yoga flow with light strength-building. Bring some water and your energy!
Intermediate (70 min)
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A calming flow for after work. Ends with deep stretching and meditation.
Intermediate (70 min)
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A gentle bonding class for you and your little featuring movement and joyful presence. Support early development and grow together through playful, nurturing yoga.
Ages 6 weeks - 3 years
(70 min)
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A body-positive space for anyone feeling intimidated by typical yoga classes.
Beginner (70 min)
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A nourishing session focused on breath and intentional movement. Set the tone for the week ahead.
Intermediate (70 min)